Not everyone is going for the tightly-sculpted v-shape of a competitive bodybuilder. But lat exercises like seated cable rows and pull-ups, and shoulder exercises like a shoulder press or lateral raises can help any trans man broaden his shoulders. Chest exercises can be important, too.15 Jul 2019
Is it physically possible to get an hourglass figure?
A perfect hourglass figure may be hard to achieve and, in reality, it's a body shape that few people have naturally. Although there are ways to trim inches from your waist and tone your muscles in the right places, it's important to be realistic and remember that your measurements don't define you.2 Aug 2019
Can you get an hourglass figure without genetics?
The bottom line. A perfect hourglass figure may be hard to achieve and, in reality, it's a body shape that few people have naturally. Although there are ways to trim inches from your waist and tone your muscles in the right places, it's important to be realistic and remember that your measurements don't define you.2 Aug 2019
At what age do you get a hourglass figure?
Queensland researchers reporting in the Journal of Sex Research say these preferences emerge around the age of 10 or 11. At age five and six young children prefer thin, straight up-and-down body shapes. But they develop an attraction to hourglasses and inverted triangles by the onset of puberty.6 Jul 2004
Can trans men build chest muscle?
Building your chest isn't just about the front of your body — it's also making sure you have a strong back to support you. That's why this chest-focused workout for transmasculine folks includes some back-focused work, too. In that way, a strong back can help strengthen your chest.11 Jan 2022