We say two Shakes a day is fine, but replacing two full meals with shakes is not recommended on a consistent basis. Having a shake for breakfast OR dinner and then having one as snack later is great (especially if one of them is loaded with other whole foods like berries, nut butters, etc).Aug 12, 2013
Does shakeology keep you full?
The fiber in Shakeology is pre-and pro-biotic, which is great. There's also fiber in the shake that comes from healthy foods like chia and flax, so that's also good. ... You're basically relying on 17 grams of protein to keep you full until your next meal or snack, and good luck to you.Dec 14, 2015
How many shakes a day do you drink with Shakeology?
Dieters are instructed to mix one scoop of Shakeology with 8 to 12 ounces (236 to 355 ml) of water, juice, milk or nut milk once or twice a day.Jul 10, 2018
How much is Shakeology per serving?
Shakeology is $129.95 for a bag of 30 or a box of 24 servings. That makes it approximately $4.33 a serving.Jul 15, 2016