Stress from orthotics can actually lead to weak ankles, feet or knees and cause additional foot pain. Furthermore, it's difficult to get relief from orthotic inserts that weren't made correctly. You may also suffer from sore muscles as your body attempts to adapt to the orthotics.Oct 6, 2017
Do foot orthotics really work?
Foot orthotics do not actually correct foot or ankle problems, such as fallen archesfallen archesA calcaneal pitch of less than 17° or 18° indicates flat feet. Same lateral X-ray showing the measurement of Meary's angle, which is the angle between the long axis of the talus and first metatarsal bone.https://en.wikipedia.org › wiki › Flat_feetFlat feet - Wikipedia. But “orthotics can reposition the structures in the foot to help them move properly and reduce the chance of injury,” says Rock CJay Positano.Mar 22, 2021
Why are orthotics bad for you?
Using OTC insoles, however, does not provide custom care for your body and cannot provide you with effective support. Ineffective support leads to increased pain and discomfort and can even transfer your pain to a different part of your body to make you think the insoles are working.May 6, 2019