Nike Romaleos 4 Nike is one of the top powerlifting shoe brands. The fourth and latest version is best known for the beefier support and heavier build. Good for heavy squats.
Can you deadlift in Romaleos?
Lots of general strength trainees and Olympic lifters deadlift in Olympic shoes. Very, very few power lifters do - most wear deadlift slippers, wrestling shoes, or chucks/reeboks. Personally, I prefer pulling in my Romaleos. Set a lifetime PR in them this morning matter of fact.Feb 6, 2016
Should I buy Nike Romaleos?
Wearing the Nike Romaleos 4s They have the perfect level of stiffness and make you feel like you can lift the world. Due to the flared edges on the heel, they feel even more stable than normal and the increased weight also lends to this. I can't think of a more stable shoe I've ever worn.
What are Nike Romaleos for?
Designed for strength and stability, the Nike Romaleos 4 features a supportive midsole and a wide, flat outsole. Adjustable straps at the midfoot secure your foot during your most intense workouts.
Are Nike Romaleos 4 good for squats?
Weightlifting shoes are the best shoes for squats. The raised heel (which is very firm) minimizes the ankle range of motion needed. Nike Romaleos 4 The Nike Romaleos 4 has a 20 mm heel to toe drop, it's rock solid stable in the heel, and has great lateral support too.
What are Romaleos good for?
An elevated heel can help a lifter remain stable and achieve quality range of motion in the squat, snatch, and clean & jerk. A potential issue I could see with the Romaleos 3's heel height would be for powerlifters who need a shoe specifically for low-bar squats.
Are Nike Romaleos good for running?
Contrary to some beliefs that strength work will make you bulky and slow you down as a runner, it's actually great at working muscles around joints to protect you from injury and also build speed. Compared to other weightlifting shoes (lifters) the Nike Romaleos 3 look much more like a regular sneaker or training shoe.
Are Nike Romaleos 4 good for wide feet?
Nike Romaleos 4 Shoes Construction and Materials For the most part, the Rom 4s run true to size, though the toe box and forefoot are a bit more narrow than the Rom 2 iteration. If you have particularly wide feet, I don't recommend Nike weightlifting shoes.
Do Romaleos run true to size?
Nike built the Romaleos 4 true to size; you won't need to pick a smaller size to achieve a better fit.