Calories in homemade ham salad are high in fat, calories, and fiber.

To make informed food choices that contribute to a healthy diet, learn how to use the calories and nutrition facts label.

The ham salad has calories.44 fat 35 carbs.A recent study shows that keeping a food diary can double your weight loss efforts.

A finely chopped mix of ham mayo and pickles is delicious in a sandwich or spread on crackers.You can serve this salad on bread as a sandwich or snack.There are 30 18g Proteins.

Live healthy.44 fat 35 carbs.There are calories in leftover ham salad.Our database includes foods from hundreds of popular restaurants and thousands of brands.

The calories in Subway ham salad are based on the calories fat and other nutrition information submitted.

There are calories and fat values for the honey hambaked ham salad.

This ham salad is a blend of finely diced ham mayonnaise veggies and seasonings all mixed together to form a creamy salad.

A recent study shows that keeping a food diary can double your weight loss efforts.