The official rules of NCAA volleyball state that the ball can touch any part of the body when hitting, as long as it does not come to rest there. Since a rules change in 1999, that includes the foot.
What parts of the body do you use to play volleyball?
Your leg muscles are your foundation when you play volleyball. You'll recruit all of them at one point or another during the game. Your calves, quadriceps, hamstrings, glutes and hip flexors are all essential for running, but they also play a vital part in quick, explosive jumps.Dec 5, 2018
Can you use your head in volleyball?
Of all the rules in Volleyball, ball handling is probably the most misunderstood. The ball is allowed to touch any part of the players' body from head to toe as long as the contact is legal.
Can you hit someone in the face in volleyball?
Using your head in volleyball is a last resort, but it's completely legal. If you or your teammate gets hit in the head by accident--keep playing! There might be a chance to sneak a point against your opponent.
Can you punch in volleyball?
A legal hit must be a "clean" hit. The ball may not be carried on the follow through. An illegal hit is: 1) slapping the ball, 2) bumping the ball with two separated hands (hands must be together), 3) carrying the ball, 4) palming the ball, 5) directing the ball.
What is illegal hit in volleyball?
4. ILLEGAL HITS. An illegal hit is: 1) slapping the ball, 2) bumping the ball with two separated hands (hands must be together), 3) carrying the ball, 4) palming the ball, 5) directing the ball. *NOTE: in order to not be a illegal hit, the ball must leave players hand immediately upon contact of the ball.
What is volleyball short answer?
Volleyball is a game of skill involving teams passing a ball over the net without the ball touching the ground or going out of bounds. Teams earn points when their opponent errors, or fails to legally return the ball over the net. A popular version featured in the Summer Olympics is beach volleyball.
Why is it called volleyball?
Volleyball was called Mintonette because of its similarity with badminton. However, Alfred Halstead later renamed it to volleyball because the objective of the game was to volley the ball back and forth over a net.Feb 9, 2017