That might be time well spent, according to a new report, which found that gaming can help reduce symptoms of depression and anxiety. These games help foster feelings of social connectedness, a sense of achievement, and emotional regulation skills, among other benefits.Jul 5, 2021
Do Brain games help with depression?
Compared to a control group, adolescents who trained their working memory using the game reported a significant reduction in depression and anxiety scores at the end of their training.Jun 4, 2019
What games help with mental health?
- The Color Game.
- The Shortest Short Story.
- Non-dominant Hand Day.
- Find a Hidden Object.
- Test Your Memory.
- Create a Story.
- Count Backwards.