Most cases of fitness related acne are caused by dietary supplements. Protein powders, pre-workout mixes and even vitamin pills are often loaded with chemicals that are likely to trigger acne. Protein shakes are especially liable to cause breakouts due to their use of processed milk products.Aug 11, 2017
Do bodybuilding supplements cause acne?
Acne can be caused or aggravated by supplements, even seemingly innocuous supplements. The main culprits causing breakouts are supplements containing Vitamins B6/B12, iodine or whey, and 'muscle building supplements' that may be contaminated with anabolic androgenic steroids.Mar 22, 2021
Can protein powder give you acne?
Research finds that protein powder could cause acne — but only a specific type. Your protein powder of choice might be causing you to breakout. A dermatologist told INSIDER that high consumption of whey protein has been associated with acne. There is, however, no evidence that modest amounts of whey cause breakouts.Nov 9, 2017
Does creatine cause acne breakouts?
There is no known link between creatine and acne, or any evidence that creatine can make acne worse. In fact, creatine is considered one of the safest and most effective supplements to help you build muscle.Jul 12, 2019
Does c4 cause acne?
DO NOT recommend for anyone who struggles with acne! I have always had mild acne off and on but after taking this for a week I had the worst acne I have ever had before. After doing some research I learned that Sucralose - an ingredient in this product and a lot of other pre workouts is thought to cause acne.