Keep in mind, taking Epsom salt baths will not cause drastic weight loss, but it can support your healthy lifestyle. Weight management is best achieved through a balanced diet and physical activity. Epsom salt baths have been used to: improve nutrient intake.
How often should you take an Epsom salt bath for weight loss?
Epsom salts are generally recommended for external use by mixing it in bathing water and soaking the body, once in a while like, once in 15 days or so.Apr 17, 2016
How many times a week should you take a Epsom salt bath?
Pour the salt into the warm running water to help it dissolve faster. Add the olive oil and stir the bath water using your hand to help combine the salt and oil. Soak for at least 12 minutes, 2 or 3 times a week.