As you can see, the bo staff is a weapon that stays in close contact with your head and body, so the more you practice with it, the more you get a feel for it and build trust with your weapon. When you're linking combinations like this together, it definitely gives you a good cardio workout.”23 Dec 2015
Do they use bo staffs in karate?
It's a popular weapon for karate practitioners, and for good reason. Training with a bo staff is great conditioning for the upper body, and there are an almost infinite number of bo techniques and tricks that beginning and skilled practitioners can learn.
This weapon was originally used in feudal Japan and is a long, stiff wooden stick of around 6 feet in length that is still used in many martial arts including Taekwondo. Skilled practitioners view the Bo Staff as an extension of their own limbs.
Is a bo staff a good weapon?
It's a popular weapon for karate practitioners, and for good reason. Training with a bo staff is great conditioning for the upper body, and there are an almost infinite number of bo techniques and tricks that beginning and skilled practitioners can learn.19 Feb 2016
How can I learn bo staff at home?
https://www.youtube.com/watch?v=clgjwZNa_zg
How hard is it to learn the bo staff?
Training with a bo is a lot of fun, but takes hard work and diligence but it is REALLY FUN to train with the bo. No wonder the bo staff is the most widely practiced martial arts weapon in the world.
Can I make my own bo staff?
It is possible to make your own bo staff as long as you have basic woodworking skills. Essentially a bo staff is a long stick. However, to be an effective martial arts weapon it should fit precise dimensions.26 May 2009
Is a bo staff effective?
Bo staffs are extremely dangerous. They are usually thicker than regular billiard sticks, so a direct hit to the head can easily kill someone.