A different approach to convert to a standing desk is to raise the height of your workspace, not by lifting your computer, but by raising the entire desk. This can raise the height of your desk anywhere from one to two feet, which will still require you to slightly raise the height of the monitor.17 Nov 2015
How can I make my desk stand up?
However, what you can do is place the entire desk on top of a coffee table with roughly the same dimensions as your desk. This can raise the height of your desk anywhere from one to two feet, which will still require you to slightly raise the height of the monitor.17 Nov 2015
Is standing desk conversion worth it?
Standing desk converters are beneficial if your company will be expanding into a new office with new furniture, but you still have time before its ready. You want your team to be healthy in this transitional time, so investing in this lower cost and portable option can be the right move.7 Jun 2018
How many hours a day should I use my standing desk?
Sitting behind your desk all day is bad for your health and experts have long been advising people to stand at their workstations for about 15 minutes an hour. But a University of Waterloo professor says his research shows that people should be standing for at least 30 minutes per hour to get health benefits.
How long should you stand for standing desk?
That means for every 1 to 2 hours you sit in your office, 1 hour should be spent standing. Try to alternate between sitting and standing every 30 to 60 minutes.18 Jun 2017
Can you use a standing desk all day?
Should you use a standing desk all day? No. Just like sitting all day is not optimal, standing for a whole day isn't either. You should alternate between sitting and standing every so often during the day.
How long should you stand at your standing desk?
Research shows the ideal ratio is to spend one hour standing for every one to two hours of sitting. A height adjustable sit stand desk lets you do just that. Most quality sit stand desks have electric controls or gas lifts to make it possible for workers to adjust the height of their desk multiple times each day.