Craving and chewing ice is a sign of anemic people.

It turns out that chewing on ice is bad for your mouth because it can hurt soft tissue and cause teeth to break.

Being anemic means your body has a low number of red blood cells, and there are two reasons: Either the body isn't making enough, which it normally does daily, as an individual redblood cell only lives for about 3 months, or it is losing or destroying.Red blood cells deliver oxygen to the body.Without a big enough delivery service in place, your organs and tissues end up with less oxygen.Anemia can make you feel tired and fatigued, even if you don't have any symptoms.People with anemia can suffer from headaches, leg pains, insomnia, and even have an irregular heartbeat.

There are many types of anemia, more than 400 in total, and each specific type has its own cause and symptoms that go beyond those most commonly associated with the general condition.It is an inherited blood disorder.The lack of vitamins B12 and iron may lead to other forms.Symptoms of B12 deficiency include clumsiness, sensations in your hands and feet, and even depression and hallucinations.Iron is critical to the makeup of a healthy red blood cell.Adults have between 3 and 4 grams of iron circulating throughout the body at all times, or they should; when iron levels drop too low, the red blood cell production line stops, leading to iron-deficiency anemia.This type of anemia is known to cause a red, sore tongue and an inflammation on the inside of your mouth, as well as cracks at the corners of the mouth.crunching on ice is associated with iron-deficiency anemia.

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