Cucumber benefits and side effects can be surprising, and it's not cool to overdose.
Cucumber has a cooling effect.Cucumbers have more than 96 percent water content, which helps you stay hydrated during those hot summer days.Cucumbers may have side effects.The harmful effects are allergies and bloating.
Cucumbers encourage urine production.They are helpful in fighting fluid retention when consumed moderationally.Dehydration due to the excess loss of body water is one of the symptoms of excess cucumber intake.If you experience any of the symptoms, talk to your doctor.
If you are pregnant, you know what it means to have diuretics in your diet.Cucumbers can be used safely during pregnancy.Cucumber consumption may increase your visits to the restroom.
Have you ever wondered about the bitter taste of cucumbers?Cucumbers have a bitter taste due to the compounds known as Cucurbitacins.Cucumbers with large amounts will make them too bitter to eat.Remove the peel and slice off an inch from the stem end to avoid bitterness.