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Although dandelion is considered a weed in most gardens, it is also a noteworthy herb in traditional medicine.Even though dandelion is native to North America, Europe, and Asia, it is now found in every part of the world.
Gardeners encourage the growth of dandelion.It is an excellent companion plant that has many benefits.Adding other nitrogen to the soil, attracting pollinating insects with its bright flowers, and releasing ethylene gas to speed up the ripening of fruits are some of the benefits.
Wine and coffee have traditionally been made with dandelion.It is used in root beer.
Dandelion is rich in vitamins and minerals.It is a good source of vitamins and minerals.
Dandelion also contains a lot of calories.A little is taken up by sugars and a lot by fiber.
Most of the effects of dandelion are due to the chemicals found in the herb.
Tarxasterol, caffeic acid, and inulin are some of the phytochemicals.
The taraxinic acid found in dandelion leaves is responsible for the diuretic property of the herb.
There are other potential benefits of dandelion.Most of the effects are studied in animal models.The diuretic effect of dandelion is studied in humans.
By increasing the volume of urination, dandelion can be used to reduce water weight and blood pressure.In traditional medicine, this is the most common use of dandelion.
The dandelion extract increases the body's store of the mineral.It increases the amount of potassium in the body.
When dandelion is combined with diuretics, it may cause hyperkalemia.
The plant roots of dandelions are used as a laxative.The laxative effect of dandelion can be used to improve digestion.The benefits of dandelion extract include improved bile and gallbladder functions.
Preliminary studies show that dandelion extracts can increase the level of good cholesterol in the body while decreasing the levels of bad cholesterol.
The effect of dandelion extract on the cholesterol profile is thought to be due to its phytosterol content.Cholesterol accumulates in the body with the help of physterols.
The results of some animal studies show that dandelion extracts can help with blood sugar levels.
lecithin is an excellent source of choline that can be converted to acetylcholine in the body.It is possible that dandelion extracts can improve mental focus, learning, and memory.
The effects of dandelion extract on weight loss are mostly related to its diuretic effect.Some claim that its actions may contribute to this.
Dandelion extract is used as a weight loss herb.
The diuretic properties of dandelion are well-known.The Journal of Alternative and Complementary Medicine published a study in 2009.
17 volunteers were involved in a pilot study using a leaf extract of dandelion.The baseline fluid intake and urine volumes of the volunteers were established before they were given the dandelion extract.They were given dandelion extract three times a day for one day and then monitored for another 24 hours.
The dandelion extract increased the amount of urine and urination.
It is unlikely that dandelion extract can cause weight loss in overweight people.
Most cases of obesity are caused by fat accumulating in the body, and it can produce dramatic weight loss results in edema patients.The weight-loss claims of dandelion extract are not very strong.
It's possible that dandelion extract has some weight loss potential.It means that the weight loss effect of the herb is not strong and that it should not be taken as the only supplement to lose weight.
There are many weight loss supplements that contain dandelion extract.It can make a difference to weight loss.It doesn't affect stored fat in the body, but what it does can lead to the loss of some weight.
Dandelion can be combined with other supplements.It is available in a variety of forms.
Dandelion can be found as dried leaves, leaf juice, and roots.The form in which the herb is supplied affects the dose.
Although dandelion is a safe food for children, you should consult your doctor before giving it to a child as a supplement.
People who are allergic to plants such as ragweed, yarrow, chrysanthemum, and daisies should avoid consuming dandelion extracts.
Drugs to avoid include antacids, which increase the levels of stomach acid, and other drugs that can cause side effects.
Since dandelion is a diuretic, it can speed up the elimination of drugs in the urine.People on other drugs should consult their doctors before taking dandelion supplements.