These studies showed that the Posture Pump® effectively decompressed, reshaped, and lubricated the discs and joints of the spine. It also showed disc bulge resorption. Posture Pump® also increased the average disc height in the subjects TWICE as much as those using the standard traction device. Dr.
How many times a day can I use posture pump?
You can use Posture Pump® 2-3 times a week, or even daily if needed. Some people find using Posture Pump® at night helps them relax and sleep better.
Which posture pump is the best?
- Posture Pump Dual Deluxe Full Spine Model 4100-D.
- AllSett Health Posture Neck Exercising Cervical and Spine Hydrator Pump.
- Posture Pump Cervical Disc Hydrator Model 1100-S.
- BodyHealt Posture Neck Traction Disc Hydrator.
- Posture Pump Elliptical Back Rocker Disc Hydrator Model 2000.
Are neck traction devices safe?
Generally, it's safe to perform cervical traction, but remember that results are different for everyone. The treatment should be totally pain-free. It's possible that you can experience side effects such as headache, dizziness, and nausea upon adjusting your body in this manner. This may even lead to fainting.
Can you use Posture Pump on bed?
Posture Pump® is a serious spinal health product recommended by doctors to thousands of patients throughout the USA and other countries. Keep Posture Pump® on your bed, night stand or a place where you can USE IT OFTEN. Take it with you on trips.
How do you use a neck Posture Pump?
https://www.youtube.com/watch?v=hcQOlC-cMrA
What is a neck pump?
A neck pump is a daily exercise tool to help you decompress and restore the natural curve to your neck and back. We've rounded up our favorite neck relief devices from pumps to posture-correcting rests.24 Jul 2020
Do inflatable neck traction devices really work?
The results of this study show that the indiscriminate use of an air-inflatable home neck traction device may aggravate symptoms. The structure of the device, method of applying traction, and the traction posture are all considered to have an effect.30 Sept 2015
How often should you use a neck traction device?
In general, you should use the over-the-door traction for about 15 to 20 minutes each session1. You can perform several sessions per day. If your pain is increasing while using the over-the-door traction device, you must stop using it and consult your physical therapist or doctor.19 Jul 2020
How long does it take for cervical traction to work?
Concerning duration of traction forces, Colachis and Strohm showed that nearly all vertebral separation occurs during the first seven seconds of force application, but that up to 20–25 minutes is necessary to produce muscle relaxation.
Is the neck hammock good for you?
The Neck Hammock works similarly in that it's a fantastic maintenance tool that helps promote spinal hygiene and joint mobility. This is what makes it an effective long-term solution to your neck pain and tension headaches.12 Dec 2019