Do you need to be fit to climb Kilimanjaro?

Can you climb Kilimanjaro without training?

The climb is a hike so no specialist climbing skills are necessary. You must have done extensive hill-walking or aerobic exercise in the run up to your Kilimanjaro Climb. If you do not currently enjoy a good level of fitness it may take many months of training to reach a suitable level of fitness to enjoy the walk.15 Sept 2011

Can beginners hike Kilimanjaro?

As we mentioned before, Kilimanjaro is suitable for beginners; they do very well. The best advice is for everyone to arrive in great shape. Don't underestimate the climb because you know someone did it who you believe was not fit.

Can a normal person climb Kilimanjaro?

For the average person though, being able to successfully climb and summit Kilimanjaro is definitely attainable. You don't need to be particularly fit (indeed being too fit can be detrimental) and you do not need any technical climbing skills. All you need is determination and the will to get to the summit.

Can you get altitude sickness on Kilimanjaro?

Many climbers on Kilimanjaro will experience the early symptoms of Altitude Sickness which include headaches, nausea, dizziness, breathlessness, loss of appetite and possibly palpitations. DO NOT ASCEND IF YOUR SYMPTOMS FAIL TO IMPROVE. DESCEND IF SYMPTOMS GET WORSE AT THE SAME ALTITUDE.22 Sept 2011

Can you climb Kilimanjaro without experience?

The trek up Kilimanjaro is probably the most popular high altitude trek in the world. The reason for Kilimanjaro's popularity is obvious: It is the highest mountain in the world that you can simply walk up. You need no ropes, no special climbing equipment, no previous experience.

How fit do you need to be to climb Kilimanjaro?

You want to be in good physical shape to climb Kilimanjaro, but there's no need to be super-fit. This is a trek, not a climb after all, and if you can run for 30 minutes two to three times a week, and enjoy an all day hike at weekends, you should be fine. That said, many people do underestimate Kili.

Do you need to be fit to climb Kilimanjaro?

The climb is a hike so no specialist climbing skills are necessary. You must have done extensive hill-walking or aerobic exercise in the run-up to your Kilimanjaro Climb. If you do not currently enjoy a good level of fitness it may take many months of training to reach a suitable level of fitness to enjoy the walk.15 Sept 2011

Can anyone climb Mount Kilimanjaro?

Who Can Climb Kilimanjaro? Anyone from children over the age of 10 to older generations in their 60s and 70s! All you need is determination and the will to get to the summit. The real challenge with climbing Kilimanjaro is the altitude and the rate of ascent.

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