KFC Original Recipe Chicken-Breast without skin or breading Calories. There are 160 calories in a Original Recipe Chicken-Breast without skin or breading from KFC.
What is the healthiest chicken at KFC?
Best Chicken: Kentucky Grilled Chicken Compared to the restaurant's original recipe, extra crispy option, and spicy crispy offering, the grilled chicken breast clocked in with significantly less calories (180 vs. 390) and just 6 grams of fat (compared to 23 grams).7 Oct 2016
Does KFC remove chicken skin?
Not at KFC—their rule is “from flour to fryer.” If the chicken is left to sit, the breading will soften for a less-than-crispy result and the skin will fall off the chicken too easily.16 Jul 2021