All ingredients considered, the PSL has a whopping 39 grams of sugar—more than you're supposed to consume in an entire day! And that's just for a tall, in a 12-ounce cup.Sep 27, 2019
How unhealthy is a pumpkin spice latte?
"A grande [16oz] PSL at Starbucks contains 390 calories and a whopping 50 grams of sugar.” The American Heart Association recommends limiting added sugar to 36 grams per day for most men and 25 grams per day for most women and children over the age of 2.Sep 7, 2021
How much sugar is in a tall pumpkin spice latte?
All ingredients considered, the PSL has a whopping 39 grams of sugar—more than you're supposed to consume in an entire day! (Just for reference, doctors recommend no more than about 25 grams for women and 37 for men.) And that's just for a tall, in a 12-ounce cup.Oct 24, 2019
How much sugar is in a Starbucks tall pumpkin spice latte?
All told, the PSL has 50 grams of sugar. Some of that sugar occurs naturally in the latte's milk. But we estimate that roughly 7½ teaspoons (32 grams) are added sugar, from the PSL's syrup and whipped cream.Sep 21, 2021
How much sugar is in a pumpkin spice latte?
Pumpkin spice latte calories A grande pumpkin spice latte with 2 percent milk and whipped cream is 380 calories, according to Starbucks' website. This includes 14 grams of fat, 52 gram of carbs and 50 grams of sugar.Aug 24, 2018
Is PSL unhealthy?
You're Damaging More Than Your Waistline. Even if how many calories in a PSL doesn't really bother you, the sugar content should. Like any other flavored or sweetened drink, liquid sugars essentially coat every surface of your smile. In other words, they drastically raise your risk for tooth decay.Aug 23, 2021
How much sugar is in pumpkin spice syrup at Starbucks?
The rest comes from pumpkin spice syrup—with more sugar and condensed milk than actual pumpkin purée—and whipped cream. All told, the PSL has 50 grams of sugar. Some of that sugar occurs naturally in the latte's milk.Sep 21, 2021
How can I order less sugar from PSL?
- Order a Short PSL instead of a Grande: saves 180 calories.
- Order a Tall PSL instead of a Grande: saves 80 calories.
- Order a Grande with almond milk: saves 80 calories.
- Order a Grande, skip the whipped cream: saves 70 calories.
How many calories are in a pump of pumpkin spice syrup?
One pump of the pumpkin sauce is an additional 25 calories, 6g carbs (6g sugar), 0g fat, and 0g protein.Sep 21, 2020
Can Starbucks PSL cause stomach problems?
A 16-ounce grande PSL contains 50 grams of sugar, which is a lot of added sugar for a drink. "Excess sugar can lead to discomfort, bloating, and gas in your digestive tract," says Torey Armul, MS, RDN, LD, a registered dietitian and spokesperson for the American Academy of Nutrition and Dietetics.Aug 29, 2018