Does whey protein raise blood sugar?

Does whey protein raise blood sugar?

An early morning whey protein snack increases morning blood sugar level in healthy people. Summary: Consuming protein at night increases blood sugar level in the morning for healthy people, according to new research.10 jul 2020

What is the best protein shake for diabetics?

- Peanut Butter And Jelly Protein Shake. Naturally, people with diabetes cannot indulge in regular peanut butter and jelly sandwich due to high carb and sugar content. ... - Rice Protein Shake. ... - French Toast Protein Shake. ... - Apple Cinnamon Soya Shake. ... - High-Protein Chocolate Smoothie.

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