Food Fight: Turkey Burger vs. Beef Burger, What's the Healthier Burger?

With all the delicious eats served at the many end-of-Summer barbecues, you may opt for a turkey burger over the traditional beef patty because it's healthier.You might want to take a closer look at the two types of meat to see how they compare.

The turkey burger is the way to go if you want to lose weight or eat less fat.You should choose the regular hamburger if you want to get more nutrition in your diet.The turkey burger is slightly higher in cholesterol, so if that is an issue, there's another reason to go for the beef.Whatever patty you decide to place in your whole wheat bun, make sure you go for extra lean, and here are some other tips for saving barbecue calories.

3 days ago

3 days ago

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