According to recent research, onions contain a bioflavonoid that has been used to treat and protect against cataracts, heart disease, and cancer.According to research, onions are useful in upper respiratory infections, as well as being anti- inflammatory.One of the easiest ways to use onions to help speed recovery is to make a poultice from them.
Step 1: Purchase 2 onions.
Red onions have the most Quercetin.The expectorant properties of onions have been shown for those with congestion.2 red onions may be preferable, but any 2 medium-sized onions will do.Consuming onions may help the body by breaking up mucus in the chest and head.
Step 2: The onions must be chopped.
You should chop both onions.Chop them into small pieces that are about.64 cm thick.
Step 3: The water should be brought to a boil in the saucepan.
Don't add too much water to the saucepan.Enough water will cover the bottom of the pan.The water should be brought to a low boil and then cooled.
Step 4: The onions can be steamed.
Add the chopped onion to the double boiler and steam it.After steaming the onion pieces for several minutes, they will start to get soft.Fresh ginger can be added to help combat the infections and reduce fatigue.Either grate the ginger or chop it into small pieces.
Step 5: The onions need to be kept cool.
Cool and drain the onions.After the onions have been drained, spread them out in the middle of a clean cotton towel or sackcloth.You don't want the onion juice leaking out from the towel or sackcloth, but it will be damp.
Step 6: The towel has to be closed.
The onions can't leak out if the towel is folded.You can tie the towel off with a string or rubber band by taking the corners and gathering them up.
Step 7: The onion juice is good for sensitive skin.
If you are using an onion poultice on a small child, rub some coconut oil on the child's skin.Rub the coconut oil where you are going to apply the poultice to make sure that the oils from the onion do not irritate the child's skin.The area should be washed with soapy water after the poultice is removed.Lemon juice can be put on the spot where the poultice was to combat the onion smell.
Step 8: Put the poultice on the chest.
Place the poultice on your chest once it has cooled enough to help with congestion.The onion poultice can quickly cause a cough.Your body uses a cough to get rid of congestion.Allow yourself to cough as much phlegm as you can.The poultice should be left on for 20 to 30 minutes.
Step 9: Place the poultice on your forehead.
You can put a poultice on your forehead if you have a headaches due to sinus pressure.Leave the poultice in place for 20 to 30 minutes if you want the towel to be comfortable.
Step 10: If you have an earache, place it on your ear.
If you turn your head, the ear will face upward.Put the onion poultice over your ear.You don't need to apply pressure.Put the poultice over your ear.Make sure the poultice has cooled enough to be comfortable.For 15 to 20 minutes, rest the poultice on your ear.If you are making the poultice for the purpose of treating your earache, you only need to finely chop 1 onion instead of 2.
Step 11: If you have a sore throat, place it on your throat.
If your neck and throat are swollen due to a throat infection, you can use an onion poultice.Take the poultice and place it on your neck.Make sure it is comfortable.The poultice should be left on for 20 to 30 minutes.
Step 12: If the poultice cools, rewarm it.
If you want to use the poultice over a lot of places, you can either steam it or microwave it.Before you place the poultice on your skin, make sure it has cooled.As desired, apply it as often as you please.
Step 13: You can make a new poultice each day.
If you include fresh ginger, fresh onions are the best to use.Chop and steam fresh ingredients to make a new poultice every day.
Step 14: If you have a persistent cough, you need to see your doctor.
An onion poultice can help relieve minor upper respiratory congestion.If you have a cough that doesn't go away after 3 weeks on its own or with home remedies, you should call your doctor.If you are coughing up phlegm, call immediately.You experience a problem with your lungs.You have a cough with a high temperature.If you have trouble breathing or swallowing, you should seek emergency care.
Step 15: You should go to the doctor if you have nasal congestion.
If your nose doesn't clear up in 10 days, it's time to see your doctor.If you experience other symptoms, such as a high temperature, you should get medical attention.If the discharge is accompanied by pressure or a temperature, it is yellow, green, or bloody.There is a clear discharge from the nose after a head injury.
Step 16: If you have an earache that lasts more than 3 days, you should seek medical help.
Ear infections are more common with a little pain or stuffiness in the ears.If you or your child experience ear pain that lasts more than 3 days, you should contact your doctor.