How big is a piece of chicken? How much is it?

In ounces, equivalent values are: 1 cup 125 g, 2 cups 250 g and 4 cups 500 g.

How much is an ounce of chicken?A 3-ounce serving of chicken, beef, or fish is roughly the size of your palm.A serving of fruit or vegetables is roughly the size of a fist.A single serving of cheese is about the size of a thumb.

A chicken breast is roughly the size of the palm of your hand.When you buy raw chicken, it usually comes in breasts.Half of the breasts are 4oz.

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