Cars & Other Vehicles How can I improve my self control with food? How can I improve my self control with food? - Include Protein in Diet. - Plan Your Meals Daily. - Schedule Unhealthy Treats. - Keep Your Cravings Away. - Drink Lots of Water. - Preach Mindful Eating. - Eliminate Stress. - Increase Intake of Spinach. Related Posts:Great Value Pumpkin Spice Cappuccino Mix is a single serve drink.Can you turn off self cleaning on your oven early?Can too many treats harm a puppy?Why is my dog not drinking water after surgery, please help?