- Add fruit. Start with strawberries, cherries, raspberries, bananas, and fresh peaches. ...
- Use more water. It helps to reduce thickness, and mellow out flavors and sweetness for a more optimal taste.
- Swap water for milk. ...
- Make it a full-on smoothie.
What is the best way to drink Ensure?
Try adding a new, healthy habit: Drink one Ensure Shake every day! Cool, creamy Ensure is great for an occasional breakfast or lunch, or a delicious between-meal snack. Each delicious Ensure drink is an excellent source of 26 essential vitamins and minerals.
What do you mix Ensure powder with?
Instructions for Use: To prepare an 8 fl oz drink pour 3/4 cup of cold water into glass. Gradually stir in 1/2 cup (leveled) Ensure Original Powder and mix until dissolved. For flavor variety, you may add fruits or syrups, such as bananas, peanut butter, chocolate syrup, etc.
Can you mix Ensure with milk?
1. Take water* or milk. 2. Add Ensure (6 scoops in 190ml of water* or 3 scoops in 150ml of milk).
Can I have two ensures a day?
How many servings of Ensure ® do I need to consume each day? Ensure® products provide complete, balanced nutrition. Ensure® products can be used daily.
How many times a day should ensure be taken?
Is there a limit to how many servings of Ensure I should consume per day? Drink no more than 6-8 servings (bottles) of Ensure Original Nutrition Drink per day.
Is it good to drink one ensure a day?
1-2 per day. Ensure Max Protein shakes can be used as a convenient on-the-go snack or to increase protein intake with meals. Drinking more than 2 servings per day may provide too much protein and too few carbohydrates and calories to meet nutritional needs.
Is it bad to drink a lot of Ensures?
Both Ensure and Boost shakes may cause side effects, such as constipation, nausea, and flatulence. However, user reports indicate that most of them go away when consumed consistently. Other reported side effects include muscle cramps, irregular heartbeat, and shortness of breath.Aug 26, 2020
Can ensure powder be mixed with hot water?
Ensure is best served chilled. Ensure can also be mixed with packet soup, or used instead of milk in drinks, breakfast cereals and puddings. Ensure milkshake style should never be boiled however, as this can destroy some of the much-needed nutrients.