- Avoid lifting heavy objects, and strenuous exercise or activity. ...
- Maintain a healthy weight. ...
- Modify your diet. ...
- Use natural remedies to relieve hernia symptoms. ...
- Use an ice pack. ...
- Choose the Hernia Center of Northeast Georgia Medical Center for Your Hernia Repair. ...
- Get Started Today.
Can a hernia naturally go away?
Hernias don't go away on their own. Only surgery can repair a hernia. Many people are able to delay surgery for months or even years. And some people may never need surgery for a small hernia.
How do you shrink a hernia?
Reduction of Hernia Apply ice or cold compress to the hernia for several minutes to reduce swelling and allow an easier reduction (see the image below). Ice pack is applied to patient with left inguinal hernia in Trendelenburg position. To reduce an abdominal hernia, lay the patient supine.Apr 16, 2020
How can I get immediate relief from hernia pain?
Icing: Inflammation, swelling, redness, pain in the abdomen or groin are some of the common symptoms of inguinal hernia. In such a case of pain, you can always apply an ice pack directly on the affected area for immediate pain relief, and reduction of contraction, bloating and inflammation.May 6, 2019
Does walking help hernia pain?
If you're experiencing pain with your hernia, you may notice that the more intense the workout is, the worse your symptom gets. This is why if you're experiencing this, it's best to stick with less-intense workouts such as walking and jogging (over running).Jan 29, 2021
What shrinks a hernia?
The doctor applies ice or a cold compress to the hernia for several minutes to reduce the swelling. Some hernias reduce on their own because of cold compress application, gravitational force, and muscle relaxation around the hernia from sedation and painkillers.Jul 16, 2020
Can you make a hernia smaller?
An uncomplicated hernia (that has not been strangulated or obstructed) can be reduced manually to send its contents back to their compartment. Although manual reduction may provide relief from symptoms, surgery is essential for long-term management.Jul 16, 2020
How do you dissolve a hernia?
A hernia is a protrusion of an organ or a part of an organ because of a defect or weakness in the soft tissue wall that encloses it. Surgery is the only definitive way to treat a hernia.Jul 16, 2020