- Accepting the Reality of Death.
- Use the fear of death as motivation to lengthen your life by practicing healthy habits.
- Get older and become less fearful.
- Open up to gratitude.
- Create a legacy.
- Keep your purpose top of mind.
- Express your creativity.
Is it normal to be scared to die?
The fear of death and dying is quite common, and most people fear death to varying degrees. To what extent that fear occurs and what it pertains to specifically varies from one person to another. While some fear is healthy because it makes us more cautious, some people may also have an unhealthy fear of dying.28 Nov 2019