How can you measure your weight without a scale?

How can you measure your weight without a scale?

Good household objects include hand weights. Or look to your kitchen, where packages of dry food are printed with weight measurements of their contents. You can also use containers of water (a gallon of water weighs 8.35 pounds).

How can I weigh myself without a scale at home?

- One Good Ol' Measuring Tape. ... - Body Fat Calipers. ... - Try On Old Clothes. ... - Before and After Photos. ... - Keep a Food Diary. ... - Water Displacement/Archimedes Principle. ... - Fulcrum / See-Saw Method. ... - Bioelectrical Impedance Analysis (BIA)

How can you find out your weight without a scale?

- Take and Compare Photos. One of the best methods to see the progress. ... - Measure Your Body Fat Percentage. You probably know that if you're exercising hard enough, your body fat will be replaced with muscle. ... - Keep A Journal. ... - Get a Pair of 'Goal Jeans'. ... - LikeAGlove Smart Shorts.

Can I measure weight with my phone?

First, download the "Working Scale" app onto your Android device. ... Open the app and wait until it's ready to start weighing objects. Carefully place the object you want to weigh on the post-it (a coin, for example). The app will soon display the weight to the nearest microgram.

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