- Body type: The bench's frame should match the person's body type to ensure safety and stability.
- Price: More sturdy types and those with additional features are generally more expensive.
- Set up and storage: People should consider the time and ease of setting up the equipment.
The short answer is no, especially if you are new to weight lifting. You are better off getting a sturdy bench without a rack and adding a cage/half rack later on, when you feel more confident working with heavier weights.17 Mar 2021
What weight should a beginner bench press?
A standard barbell weighs 45 pounds, and you may begin by lifting only the bar. If you haven't done any lifting before, Marsland recommends learning the technique with a training bar that weighs 22 pounds. This will allow you to feel comfortable and perfect your technique before adding weights.14 Jun 2019
The average weight bench costs $207 using the numbers from 74 of the best benches on the market. The price ranges from $45-$935. It's possible to get a high-quality flat bench for around $150 and a top-quality adjustable bench can cost about $250. The quality of weight benches varies a lot.18 Apr 2021