How do I stop my heart from racing after drinking?

How do I stop my heart from racing after drinking?

- Perform relaxation techniques. - Reduce or eliminate stimulant intake. - Stimulate the vagus nerve. - Keep electrolytes balanced. - Keep hydrated. - Avoid excessive alcohol use. - Exercise regularly.

Why does my heart beat fast after I drink alcohol?

The cardiovascular system is affected by alcohol. At the time of drinking, alcohol can cause a temporary increase in heart rate and blood pressure. In the long-term, drinking above the guidelines can lead to on-going increased heart rate, high blood pressure, weakened heart muscle and irregular heartbeat.