- Avoid making excuses or lying. ...
- Be honest and let them know how their drinking makes you feel.
- Be prepared for guilt, blame, or manipulation, especially if your relative lies all the time.
- Indicate that you will celebrate with them at a different time.
How does alcohol affect parenting?
Parents who abuse alcohol typically provide less nurturance to their offspring. They are more often “emotionally unavailable” as a result of drinking-related consequences, which include hangovers, irritability, and negative mood states. These effects disrupt healthy emotional development in their children.
What do you do when a family member won't stop drinking?
- Look after your own needs. ...
- Recognise that harmful drinking affects you too. ...
- Keep yourself and others safe from harm. ...
- Know that you're not to blame. ...
- Don't feel you have to solve the problem. ...
- Learn about dependence and recovery. ...
- Talk to other people. ...
- If you have children.
Why do people find it hard to stop drinking?
excessive alcohol consumption over time. The changes that happen in the brains of those people are temporary. However, when you begin to drink alcohol on a consistent basis, especially in larger quantities, your brain chemistry begins to change, making it more challenging to manage your pattern of drinking.
How do you help someone who doesn't want to stop drinking?
- Choose a time when your loved one is not drinking and you're both calm and focused. ...
- Express your concerns in a caring way. ...
- Encourage your loved one to open up about the reasons why they're abusing alcohol. ...
- Consider staging a family meeting or an intervention if you'd rather not go it alone.