- Dissolve the powder (740 g) with 10 liters of water.
- Recommended to drink Pocari Sweat after doing exercise or sports, after taking a bath, before and after sleeping, on hot weather days, etc.
What does POCARI SWEAT do to your body?
POCARI SWEAT contains a balance of water and ions that is close to that of body fluid, enabling smooth replenishment of lost moisture and ions. In order to stop this trend, the body causes thirst to disappear, and sometimes stops absorbing water.
How long does POCARI SWEAT powder last?
two to three days
Can you drink POCARI SWEAT instead of water?
Sweating removes body fluid as well as electrolytes like sodium and potassium, which water can't replace. This shows that Pocari is preferred by many to water for tough endurance events.3 Jul 2017
Is POCARI SWEAT safe to drink everyday?
How much POCARI SWEAT can I drink in a day? There is no particular limit on the amount you can drink. If you are on a sugar or salt-restricted diet due to obesity or high blood pressure, consider your daily limits when drinking POCARI SWEAT, because it contains salt and sugar.
What is the benefits of drinking POCARI SWEAT?
POCARI SWEAT is a health drink that contains a balance of ions (electrolytes) that resembles the natural fluid balance in the human body. Quickly and easily replenishes the water and ions that your body needs, and quenches every part of you.
Does POCARI SWEAT make you fat?
Pocari Sweat should be reserved for athletes who train outdoors, according to the Hong Kong Dietary Association. Hongkongers love to drink Pocari Sweat, Aquarius, and Gatorade, but if you don't put in an hour or two of sweat-inducing sport on top of it, they can make you gain weight.14 Jun 2018
What is better Gatorade or POCARI SWEAT?
One can of Pocari Sweat, for example, has almost six teaspoons of sugar, while a 600-millilitre bottle of Gatorade packs over nine teaspoons. Vitamin Water, the supposedly "healthier" option, has roughly the same amount of sugar as most commercial sports drinks.10 Feb 2015
Is POCARI SWEAT good for health?
POCARI SWEAT is healthier beverage that smoothly supplies lost water and ions. With a composition close to you body fluid, it is quickly absorbed and retained longer in your body. POCARI SWEAT is thus recommended when you lose body fluid: exercise, outdoor activities, fever or whenever you feel dehydrated.
Is Pocari ion water good for you?
Benefits of POCARI SWEAT ION Water POCARI SWEAT ION Water keeps your body hydrated longer by containing 7 essential electrolytes to replenish what your body loses through perspiration. It also helps you meet your daily water intake while containing 48% LESS SUGAR than regular isotonic drinks.
Can I drink POCARI SWEAT on empty stomach?
Alcohol absorption is also affected by the food consumed with it, and by your physical condition. For example, if you drink on an empty stomach, the alcohol will be absorbed more quickly. Therefore, POCARI SWEAT is suitable for consumption when drinking alcohol, since it will help replenish your water and electrolytes.
Does POCARI SWEAT Powder expire?
How do we know the age of a POCARI SWEAT product? From the "best before" date listed on the packaging. For cans, the date is listed at the bottom of the tin. For bottles, the date is printed on the bottle cap, while for the powder packaging, the date is listed on the outer packaging / sachet.
How do you use POCARI SWEAT Powder?
It helps replace the electrolytes lost during perspiration. Our customers have spoken and we have listed it. In a jug, mix together 1 Liter of water with the entire packet. Keep checking back for all your favorite beverage brands and flavors.
Is drinking too much POCARI SWEAT bad?
Can drinking too much POCARI SWEAT cause obesity? No. The sugar content in POCARI SWEAT provide calories that are not large, but is just enough as a facilitator for the water and ions to be absorbed by the body faster.