How do you know if you should go to a mental hospital?
How do you know if you should go to a mental hospital?
- You're having sleep problems.
- You experience a spontaneous change in appetite.
- Your moods have changed, change often, or not often enough.
- You're struggling with excessive fear.
- You're struggling with physical signs of stress.
How do I admit myself into a mental hospital?
If you're in a crisis, contact 1-800-273-Chat or text “MHA” to 741-741 to talk to a professional counselor from Crisis Text Line. You can book a meeting with a therapist or talk to your doctor about taking a prescription for a longer-term solution. Many people find solace by joining a support group.