Night guards for teeth are also known as dental guards, mouth guards, nocturnal bite plates, or bite splints. They work by putting a barrier between your teeth. When you clench your jaw, the night guard for teeth helps to lighten the tension and give cushion to the muscles in the jaw.
How do mouthguards protect teeth?
A mouthguard is an oral device that you wear over your teeth while you sleep at night. This guard protects your teeth by working as a barrier between your upper and lower teeth. As your jaw clenches at night, the mouthguard will force this tightening to loosen up to prevent grinding.
Can you wear a dental guard all day?
More about daytime clenching Those day mouthguards are made of clear soft plastic material, so you can wear them all day long. By wearing a day guard on your bottom teeth, you can take pressure away caused by daytime clenching and grinding.Mar 5, 2016