The 51-year-old new mom is sporting a sleek physique that her trainer says she accomplished without putting in massive hours of cardio, reportedly shedding 70 pounds. ... The trainer said they did back-to-back weight exercises rather than cardio to get Jackson's heart rate up and to help her burn fat.Nov 21, 2017
What was Janet Jackson's heaviest weight?
180 pounds
How did Janet Jackson lose baby weight?
Janet Jackson Lost 70 Pounds Of Baby Weight Without Doing Any Cardio. Her British trainer, Paulette Sybliss, a super-fit 47-year-old mom from London, is dishing on how Jackson lost the weight. Sybliss told Good Day New York the superstar began working out again six weeks after giving birth.Nov 30, 2017
What is Janet Jackson's diet?
"She would eat regularly, her three main meals, maybe a small snack in between," Sybliss said. "High protein, she was having carbs, and healthy fats ... it's important that we eat throughout the day if we get hungry." Less than a year after giving birth, Jackson has lost about 70 pounds, E! News reports.Nov 30, 2017
How did Janet lose 70 pounds?
The pop sensation has lost 70 pounds with the help of her trainer Paulette Sybliss, who is sharing how the new mom got into the best shape of her life. Initially, Jackson's goal was simply to lose weight.Nov 22, 2017
Why did Janet gain so much weight?
"They (the producers) wanted to see me in a different light, as a heavier woman," the 40-year-old singer, who weighed about 180 pounds at her heaviest, tells Us magazine in an issue on newsstands Friday. ...May 24, 2006
What diet did Janet Jackson do?
So what kind of things does Janet have in her diet? By and large, it boiled down to a light pescatarian diet; something that was largely meat-free, but allowed Janet Jackson to indulge her love of fish. "I love catfish," she explained. "I love a fried fish.Sep 6, 2018
What is Janet Jackson's favorite food?
"I love catfish," she told E!. "I love a fried fish. But I'm also crazy about grilled fish." Junk food doesn't figure heavily into Janet's picture; she told hosts on Atlanta's 96.7 The Beat last week that she had never heard of Hot Cheetos in a clip that went viral.Sep 5, 2018