Best Plain: Fage 2% Plain Greek Yogurt It's also packed with protein from milk from non-GMO fed cows. One 7-ounce container of the plain low-fat Greek yogurt contains 140 calories, 6 grams of sugar, and 20 grams of protein.12 ago 2021
Is Fage Plain Greek yogurt healthy?
FAGE Total strained yogurt makes a great addition to any healthy eating plan because of its high concentration of all-natural protein, raw ingredients, low calorie count and versatility. It's packed with powerful protein.
Which yogurt is better Fage or Chobani?
Chobani seems to have the most amount of calcium and sugar. Fage provides the least amount of calcium and protein, and also has the least sodium.2 nov 2010
Which brand of yogurt is the healthiest?
The healthiest yogurt overall is St Helen's Farm Low Fat Goats Milk Yogurt. As well as having the lowest sugar content of all the yogurts we evaluated, it also has the second lowest calorie count (by only 2 calories). It also scores well in fat and saturated fat as it only has trace amounts.8 abr 2021