SlimFast is best for people who need to lose about 20 pounds, which should take eight to 10 weeks; most people are likely to have trouble sticking to the regimen longer than that. Still, many dieters use SlimFast products as occasional meal replacements even after losing weight to make maintenance easier.
How long does it take to see results from SlimFast?
SlimFast is best for people who need to lose about 20 pounds, which should take eight to 10 weeks; most people are likely to have trouble sticking to the regimen longer than that. Still, many dieters use SlimFast products as occasional meal replacements even after losing weight to make maintenance easier.
Has anyone lost weight with SlimFast?
It found that those in the SlimFast group lost an average of 10.6 pounds (4.8 kg), while those in the control group gained 1.3 pounds (0.6 kg) ( 4 ). Furthermore, one review of six studies analyzed the effects of meal replacement programs like SlimFast on long-term weight management.Mar 27, 2018