The good news is that even with moderate workouts, it only takes a season or so to see significant muscle definition. And if you really overhaul your diet, cardio and resistance routines, you'll have more toned abs in as little as four to eight weeks.31 Mar 2019
Is it possible to get abs in 30 days?
Getting abs in 30 days is one of the most common goals in fitness. Although it is possible if you're in the perfect position to do it, it just cannot be done for the vast majority of people, especially new to fitness.17 Apr 2020
How fast can you see results for abs?
Your timeline to a six-pack depends on the body fat percentage you're starting with. A good rule of thumb (and a safe one) is to aim to lose 1 to 2 percent of body fat per month. So, unveiling your abs can take anywhere from 3 months to 2 years.23 Apr 2020