How many calories are in a bowl of Frosted Flakes and whole milk?
How many calories are in a bowl of Frosted Flakes and whole milk?
Breakfast Kellogg's Frosted Flakes & Milk (1 serving) contains 37g total carbs, 36g net carbs, 2.5g fat, 5g protein, and 190 calories.
How many calories are in cereal with milk?
Products kcal per 100 g kcal per portion with 125 ml semi-skimmed milk
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Fitnesse Cereal Original 358 kcal 151 kcal
Fitnesse and Fruit 347 kcal 182 kcal
Fitnesse Clusters Almond 381 kcal 196 kcal
Fitnesse Clusters Banana 387 kcal 198 kcal
How many calories in Kellogg's corn flakes with milk?
According to the U.S. Department of Agriculture, if you use 1 cup of 2 percent milk in your corn flakes, the total count reaches 272 calories. This also adds 12.3 grams of sugar and 115 milligrams of sodium, resulting in a total of 48.3 grams of carbohydrates and 415 milligrams of sodium.Nov 14, 2019
Does Frosted Flakes have a lot of calories?
One 3/4 cup serving of Frosted Flakes cereal has 110 calories, 0g of fat, 11g of sugar, 1g of fiber and 1g of protein. Foods that are low in fat and calories will help you lose weight as long as your overall daily calorie intake isn't higher than what you burn.
What is a serving size for Frosted Flakes?
Nutrition Facts
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For a Serving Size of 1 cup (39g)
How many calories are in Kellogg's frosted flakes? Amount of calories in Kellogg's frosted flakes: Calories 143.9
How many ounces is one serving of Frosted Flakes?
Kellogg's frosted flakes cereal 1.2oz by Kellogg Company US contains 125 calories per 34 g serving. This serving contains 0.1 g of fat, 1.8 g of protein and 30 g of carbohydrate. The latter is 12 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate.
How many cups is one serving of corn flakes?
1 cup
How many calories are in 2 bowls of Frosted Flakes?
Sugar-frosted cornflakes are high in sugar and low in fibre as well as usually coming with added salt. Sugar-frosted flakes are usually nutritionally similar to other sweetened cereals like chocolate rice cereals, or honey-nut coated cereals.
Is it bad to eat Frosted Flakes?
Cereal is a healthy part of a diet plan that may assist weight loss. The healthiest options are made from whole-grains and are low in fat and sugar. Although Frosted Flakes are higher in sugar than other cereals and often not considered a diet food, they can be part of a healthy weight-loss plan.