The sandwich chain may boast of being heart healthy, but the most unhealthy item on the Subway menu contains a whopping 1220 calories. The unhealthy honor belongs to the footlong Chicken Bacon Ranch Sub.
What is in a veggie sub from Subway?
Product Details. The Veggie Delite® sandwich is crispy, crunchy, vegetarian perfection. With lettuce, baby spinach, tomatoes, cucumbers, green peppers and red onions, all on our Hearty Multigrain bread.
The Veggie Delight is the healthiest Subway sandwich of them all. With no meat, you have no choice but to load it up with a ton of veggies. At only 230 calories (without cheese), this sandwich is a steal.
Who makes the best vegetarian sub?
- Jimmy John's Vegetarian.
- Anything from Which Wich.
- Potbelly Mushroom Melt Skinny.
- Potbelly Mediterranean.
- Jersey Mike's The Veggie.
- Quiznos Veggie Guacamole.
- Subway Veggie Delight.
What is the veggie patty from Subway made of?
VEGIMAX PATTY Water, water chestnuts (water chestnuts, water, citric acid), onions, carrots, cooked brown rice (water, brown rice), whole grain oats, mushrooms, egg whites, wheat gluten, soy flour, corn oil, calcium caseinate (from milk), green peppers, soy sauce (water, soybeans, salt, wheat), red bell peppers,
Is the Subway veggie patty healthy?
The Subway Veggie Patty is a Healthy Option Full of Vegetables and Grains. According to Livestrong, the Veggie Patty at Subway is actually quite nutritious and a great choice for vegetarians and meat-eaters alike.Dec 1, 2021
What does the veggie patty in Subway taste like?
https://www.youtube.com/watch?v=pnzvVGmdxmM
Is subways veggie patty vegan?
Veggie Patty … per the most recent Subway allergens guide, the Veggie Patty is now vegan; however, this option is not available at all locations. Pile your Veggie Patty high with veggies.
Is anything at Subway vegan?
The only vegan option available across all locations is the Italian (white), though the chain carries other plant-based bread options that vary by region. These include Harvest, Hearty Italian, Roasted Garlic, Ciabatta, and Sourdough. Both the tomato basil and spinach wraps are animal-free as well.Jan 6, 2022