How many calories are in an ounce of cooked sweet potatoes?

3.5 ounces (100 grams) of raw sweet potatoes have calories of 86.Water is 77 percent.

How many ounces is a sweet potato?There are sweet potatoes.There are 8 oz., 8 ounces, 10 ounces and 12 ounces.

The serving size is 1 medium and has 100 calories from fat for every 130 grams.Amt per serving is 3% of the total calories.

Sweet potato fries have a serving size of 2.5 ounces or 71 grams.