Total Fat 21g 32%
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Total Carbohydrate 2g 1%
Sugars 1g
Protein 14g
Are Brats high in carbs?
Even with additional carb-containing ingredients, sausages are still generally low in carbs, with most containing 0–6 grams of carbs per 3.5-ounce (100-gram) serving.Jan 8, 2020
Is Bratwurst good on keto diet?
When it comes to keto diet foods, people rely on protein-rich foods such as nuts, cheese and meats. Sausage is made from pork or chicken. Thus far, sausage qualifies as a keto-friendly food.
Some of the best types of sausage to shop for on a keto diet include summer sausage, chorizo, Vienna sausage, Italian sausage sliders, chicken spinach sausage links, and pork bratwurst.Mar 12, 2020
Can you eat bratwurst on a keto diet?
When it comes to keto diet foods, people rely on protein-rich foods such as nuts, cheese and meats. Sausage is made from pork or chicken. Thus far, sausage qualifies as a keto-friendly food.
How many carbs are in a Johnsonville brat?
Total Fat 21g 32%
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Total Carbohydrate 2g 1%
Sugars 1g
Protein 14g