Metamucil Multihealth Fiber Orange Smooth (1 tsp) contains 5g total carbs, 2g net carbs, 0g fat, 0g protein, and 20 calories.
Is there sugar in Metamucil?
Metamucil Fibre Capsules do not contain any sugar, sweeteners, or artificial sweeteners.
Does fiber really cancel out carbs Keto?
Many people on a keto diet count “net carbs,” which is total carbs minus fiber. Fiber isn't “counted” in the carbohydrate total, because it's not digested.Oct 10, 2018
How many carbs does fiber cancel out?
Total Carbs – Total Fiber = Net Carbs It contains 2 grams of fiber, however, which can be subtracted from the total to achieve 3 grams of net carbs.Oct 16, 2020
Is Metamucil too much sugar?
Yes, Metamucil offers Orange Smooth Powder, Berry Smooth Powder, and Lemon Lime Smooth Powder (all with aspartame). Metamucil Fibre Capsules do not contain any sugar, sweeteners, or artificial sweeteners.
How many calories are in 2 tablespoons of Metamucil?