Coffee-mate Original Coffee Creamer (1 serving) contains 4.3g total carbs, 3.7g net carbs, 2.2g fat, 0.3g protein, and 37 calories.
Which coffee creamer has the least carbs?
Califia Farms Unsweetened Almondmilk Creamer The unsweetened Almondmilk creamer is all-natural, dairy-free, gluten-free, vegan and non-GMO. It also contains just 10 calories, zero carbs and one gram of fat per tablespoon, making this one of the healthiest coffee creamers on the market.5 may 2021
Why is coffee mate so bad for you?
One of the most popular coffee creamer brands, Coffee mate, is filled with partially hydrogenated oils (yuck!), corn syrup, harmful preservatives, and other refined sugars. Coffee mate doesn't contain any vitamins, minerals, or antioxidants, so there are no real nutritional benefits to drinking it.28 sept 2021
What can I sweeten my coffee with on keto?
- Stevia. Stevia is a natural sweetener derived from the Stevia rebaudiana plant. ...
- Sucralose. ...
- Erythritol. ...
- Xylitol. ...
- Monk Fruit Sweetener. ...
- Yacon Syrup.
What kind of milk can I put in my coffee on keto?
Unsweetened almond milk, coconut milk, macadamia nut milk, flax milk, soy milk, cashew milk, and pea milk — along with half-and-half and heavy cream — are all keto-friendly milk options.10 mar 2020
Is International Delight creamer keto-friendly?
Keto Coffee Creamer (9 Flavors)
I Can't Believe It's Low Carb!
No hay reseñas
10 min
Link: https://icantbelieveitslowcarb.com/keto-creamer/
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The Best Keto Coffee Creamer Recipe (5 Flavors!)
Wholesome Yum
4,9
(25)
10 min
Link: https://www.wholesomeyum.com/keto-coffee-creamer-recipe/
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Low-Carb & Keto Coffee Creamer Five Ways
Keto Diet App
4,9
(860)
1 h
Link: https://ketodietapp.com/Blog/lchf/low-carb-and-keto-creamer-five-ways
Are there carbs in yerba mate?
Yerba Mate tea (12 fluid ounce) contains 8.2g total carbs, 1.6g net carbs, 0g fat, 0.9g protein, and 10 calories.
What drinks to avoid on keto diet?
- Beer. An average 12 ounce can of beer contains 12.8 g of carbs. ...
- Cocktails. A sugary cocktail may contain 46.67 g or more of carbs. ...
- Wine coolers. The fruit juice in a wine cooler can contain a lot of sugar. ...
- Sangria.