The amount of Sqwincher that you can have a day depends primarily on your needs. In my opinion, you can at least one to two servings a day. It's also for the best if you're managing your sugar levels. Aside from that, it keeps your body on track with your activities.Jul 3, 2021
What is the difference between Gatorade and Sqwincher?
Compared to Gatorade, Sqwincher offers: Fewer calories. Sqwincher contains less calories, as well as smaller amounts of sodium, than most other sports drinks. Sqwincher has about half as much sodium and nearly 10% fewer calories than Gatorade.