How much distance does it take to equal a mile on the elliptical?

The motions of the feet and legs while using an elliptical trainer can be referred to as skiing machines.In a hybrid of the motions created by treadmills and stationary bikes, the motion sends your legs back and forth, rising and falling slightly.One of the drawbacks of elliptical trainers is that they don't accurately show how many strides, or revolutions, are performed on the elliptical.

People who want cardiovascular exercise without the physical stress that comes with running often use elliptical machines.The elliptical trainer can keep the heart rate elevated without causing injury to the lower body.The elliptical allows the arms to be exercised by contributing to proper form--this is an advantage over exercise bikes, which often require the hands to serve as stabilizing anchors.

Most elliptical machines feature some form of console, but the accessories can vary widely and play a major factor in how much equipment costs.There are a lot of heart rate monitors, calories burned estimators, and training program screens.

When using an elliptical trainer, you can measure distance traveled by measuring the length of your stride.You can figure out how many strides it takes to travel a mile by doing this.Measure the distance between the forwardmost point of your stride and the farthest point behind you.5,280 is the number of feet in a mile.To travel one mile on an elliptical machine, you will need to make an estimated number of revolutions.