Psyllium (Metamucil) is available in many forms (powder, capsules, wafers). The recommended dose is ½ to 1 tsp in juice or water before meals or 1 tbsp daily.Aug 27, 2014
Which fiber supplement is best for diabetics?
These results “suggest that intake of around 1 tablespoon of concentrated viscous fibers such as konjac, guar, pectin or psyllium would result in reductions in A1c and other diabetes risk factors,” said senior study author Dr. Vladimir Vuksan of St. Michael's Hospital and the University of Toronto in Canada.Jan 24, 2019
What sweetener is in sugar free Metamucil?
Metamucil Premium Blend is sweetened with plant-based stevia and made with natural flavors and colors so you can feel great about taking it every day. Metamucil is the only leading brand made with Psyllium Fiber^, a plant-based fiber that helps promote digestive health* so you feel lighter and more energetic**.
Is Sugar Free Metamucil OK for diabetics?
Some products may contain sugar and/or aspartame. Caution is advised if you have diabetes, phenylketonuria (PKU), or any other condition that requires you to limit/avoid these substances in your diet. Ask your doctor or pharmacist about using this product safely.
Can you take Metamucil if you are diabetic?
In addition to treating constipation, Metamucil may also help lower your cholesterol levels, and may improve your blood sugar control if you have type 2 diabetes.
What sweetener is used in sugar free Metamucil?
Metamucil Premium Blend is sweetened with plant-based stevia and made with natural flavors and colors so you can feel great about taking it every day. Metamucil is the only leading brand made with Psyllium Fiber^, a plant-based fiber that helps promote digestive health* so you feel lighter and more energetic**.
Is sugar-Free Metamucil good for you?
Metamucil is the only #1 Doctor Recommended Brand‡ containing 100% natural source psyllium fibre for multi-health benefits. Metamucil Powder with No Added Sweetener is a great way to add fibre to your day and is the only leading fibre supplement brand containing psyllium fibre for multi-health benefits.
Why sugar-free is bad for diabetics?
The reason being that if you have diabetes you need to reduce refined sweets. Generally foods made with sugar free sweeteners contain refined flours and little fiber and are not great for diabetes. Plus sweets, any kind of sweets, create the desire for more.