The beginning of your last menstrual cycle is when the medical definition of pregnancy begins.If you want to know how long you've been pregnant, this guide is for you.Once you know how long you have been pregnant, you should consult your doctor to make sure you are on track for a healthy baby.
Step 1: You should keep a record of the date of your last menstrual cycle.
The first day of the last menstrual cycle is when a baby is born.You can determine the date of conception by marking this date on your calendar.About 2 weeks after your last menstrual cycle is when fertilization is most likely to occur.Symptoms are not likely to appear until about 2 to 3 weeks after week 1.
Step 2: Symptoms similar to early pregnancy are what you should look for.
There is a heavy vaginal discharge in week 3 or 4.A positive result from a pregnancy test is usually noted right after conception.It may be more milkier than usual.At the end of week 4, you may notice some symptoms.It may not be noticed if it is part of your cycle.Spotting is calledimplantation bleeding.They can grow quickly and be very painful to touch.At the end of the first month of a pregnant woman's life, sensitive nipples and areolas can be found.
Step 3: Take a test to find out if you're pregnant.
Your hormones should tell you a positive result around 5 to 8 weeks after you give birth.If you want to be tested at the doctor's office, you should wait 8 to 12 weeks.
Step 4: You should beware of morning sickness.
Between week 5 and week 7 is when most women report nausea and vomiting.It can last a long time.Doctors recommend avoiding foods with strong odors and eating many small meals during the day to stay healthy.Saltine crackers are good for fighting morning sickness.You can keep some in your purse or near your bed.
Step 5: Expect a lot of fatigue.
It will increase in the second month if you start to experience fatigue as early as the first month.You should be able to tell that you are pregnant.Rest more often.Your body needs more sleep at night or during the day.
Step 6: If you missed your period, note it.
If you don't have a menstrual cycle, you should be experiencing these symptoms between week 5 and week 8.
Step 7: Do you know if your waist is growing?
If they haven't already, your pants should get tighter by the ninth week.Measure your waist with a measuring tape in order to see your growth.
Step 8: Pay attention to what you want to eat.
You may have food cravings even during morning sickness.
Step 9: Track emotional moods.
As you approach your second trimester, hormones may be more noticeable as they have been changing throughout the process.
Step 10: Your skin begins to change.
Many women have dark patches on their face and body.This is normal for hormones to change.
Step 11: If you notice, your morning sickness seems to be less frequent.
This is a sign that you are nearing your second trimester.You can expect to be hungry more often at 12 weeks.As morning sickness goes away, many women experience some heartburn.
Step 12: If you haven't already, you should visit your doctor.
Depending on the stage of pregnancy, there are other symptoms like frequent urination and weight gain.During the second and third trimesters, your doctor can guide you.