Through diet and regular exercise, it might be reasonable to lose up to 1 pound (0.5 kilogram) a week. It might take six months to one year to return to your pre-pregnancy weight, whether you're breast-feeding or not.
How long does it take to lose belly after C section?
Give Your Body Time It can take anywhere from 6-8 weeks for your uterus to go back to its normal size.
How can I flatten my tummy after C section?
https://www.youtube.com/watch?v=P9TqgP5EVCc
How can I slim down fast after C-section?
- Breastfeed : Good new moms, as your baby can help you lose weight. ...
- Shift to a healthy diet: ...
- Keep Alcohol aside : ...
- It's time for exercise : ...
- A big no to sugary food : ...
- Accept the fact and then plan: