Acidifying urine can be useful for treating a variety of problems, from bladder infections to multiplesclerosis.You should always talk to your doctor about the best options, but there are other ways to acidify urine.It is important to eat the right kinds of vegetables, fruits, and calories.Taking vitamins and juices may be helpful.
Step 1: You should eat the right kinds of veggies.
A vegetable-rich diet is a good way to decrease the urine's pH.The lower the pH, the higher the acidic level.Certain vegetables have the opposite effect of making urine more basic or alkaline, so they should be avoided.Corn, white beans, and lentils are good for acidifying urine.Lower urine pH can be achieved by salads.Don't eat potatoes, lima beans, soybeans, parsnips, and dried vegetables.
Step 2: Pick up some fruit, but don't buy oranges or lemons.
Fruits are helpful for acidifying urine.There are some fruits and vegetables that should not be eaten.They don't react with your body to lower the urine pH.Prunes, plums, and cranberries can be eaten without restriction.cantaloupe, dates, figs, and dried fruits are not good choices.You can drink fruit juices that are 16 ounces a day, such as prune, plum, and cranberry, but don't drink tomato juices.
Step 3: Load up on calories.
Acidify your urine with lots of serving of these food groups.There are many options and less restrictions.Try to have at least one serving of meat such as beef, poultry, or fish every day.There are a few eggs a day.Almonds and chestnuts are not nuts as a snack.White or brown rice, pasta, cereal, and bread are all good sources of calories.
Step 4: You should get some dairy each day.
Raising the acidity of urine is aided by yogurt and buttermilk.It's a good idea to have at least one quart of milk as well as 3 ounces of cream or cheese a day.
Step 5: Cola can be drank in moderation.
The acid added to cola is a good way to lower the pH of urine.It is thought that drinking too much cola is good for your health.Ask your doctor if drinking cola is a good way to acidify urine.
Step 6: If you want to get it from natural sources, take it as a supplement.
From health and nutrition stores, you can find a supplement that contains the building block of alpha-linoleic acid.It is found in a number of foods.Taking a supplement three times a day with meals has been shown to acidify urine.You can try eating some of the foods listed.If you want to get enough of the amino acid, you will need to eat a lot of these.There is an interaction with medications.Dehydration, nausea, and an upset stomach are some of the mild side effects.Before you start taking supplements, talk to your doctor.You should talk to your doctor if you have high cholesterol.These issues can be worsened by the use of bierine.
Step 7: Bladder infections can be prevented.
bacteria can cause infections when urine has a high pH level.Raising urine acidity reduces the risk of bladder infections.
Step 8: May help with multiplesclerosis.
One of the most common infections for patients with Multiplesclerosis is bladder infections.When there are no signs of a bladder infection, physicians often recommend acidifying urine as part of treatment.12 ounces of cranberry juice per day is an effective treatment.
Step 9: It's possible to reduce or eliminate the stones.
Acidic urine can help rid the body of waste.There are several types of stones, but acidifying urine is the best way to treat them.