Have you ever wanted long, straight hair?Even without a flat iron, it is possible.Your hair will be gorgeous with a little tender loving care.
Step 1: The right foods should be eaten.
You need a lot of keratin rich foods in your diet to grow long hair.It improves your skin and strengthens your nails.Most of these foods should be eaten daily.Vegetables and fruits include peppers, cauliflower, broccoli, onions, and meat.
Step 2: Drink lots of water.
Your daily intake should be between 64 and 80 ounces.This has to be water, not fruit juices.Try to drink a glass of green tea every now and then.
Step 3: You can use a mask on your hair once a week.
No matter how long the bottle says to keep it on, you can use a store bought mask for 30 minutes.You can use an egg on your hair for 30 minutes, a mixture of coconut and almond oil for half an hour, or olive oil, cinnamon, and honey for a half hour.
Step 4: Take care of your hair.
It's a good idea to wear a spray sunscreen on your hair.Whenever you go swimming, wear a swim cap.Whenever you go outside, wear a braid or ponytail.
Step 5: It's never a good idea to use heat on your hair.
Never use a flat iron or curling iron while using a blow dryer.Your hair is damaged by heat.You can use a heat protectant spray or cream.
Step 6: Be healthy.
Sleep 9 hours or more a day, eat healthy, exercise, and have zero stress.If you have trouble falling asleep, read a boring book and drink warm milk with honey.To stay healthy, eat lots of fruits and vegetables, whole grains, and dairy.Don't eat sugar.You have to exercise daily.Strength and cardio workouts are done 3 days a week.Stay away from stress.Take at least 15 minutes out of your day to clear your mind.When you wake up, take 8 deep breaths.Take a few deep breaths before an event.If possible, have a spa day once a week.You should massage your face and head every night to clear your skin.
Step 7: Have a good hair care regimen.
You should wash your hair every day.It is a good idea to use a conditioner afterwards.If you want to dry your hair, gently squeeze it with a towel.You can apply a balm to your hair.You should separate your hair into four sections when you wash it at night.Take one section and comb it with a fine toothed comb.Attach your hair to your head with bobby pins.This should be done with the other 3 sections.Attach it with a wig cap or hair net.You can brush your hair with a flat paddle brush in the morning.